Has your life become unmanageable? Do you feel overwhelmed by confusing thoughts, emotions and feelings? Do you feel you've lost your purpose in life? Whatever the reason you find yourself here, it's a first step towards peace and contentment.
Through this process, you will get to the heart of matters in your life. You will be guided in a compassionate, non-judgmental way to find your own answers and receive clear guidance as you connect to your innermost truth and come to a place of peace within.
The first appointment includes discussing anything you feel comfortable sharing, personal goals and ideas about your own transformation. Sessions are unique to each individual and are based on what is going on in your life at the time. Depending on the length of the session, it may include breathing practices to help stabilize your moods, guided relaxation, hands on healing, yoga instruction and meditation practice. Be the change you wish to see.
30 min $54 | 45 min $ 81 | 60 min $108 | 90 min $150
Package of 3 (45 min) for $75 each ($218)
(10 % Savings, Reg. $243)
Package of 6 (45 min) for $64 each ($388)
(20% Savings, Reg. $486)
Finding Peace in Every Moment
An Introduction to Meditation
Would you like to learn how to meditate? "The true nature of mind is inherently peaceful, and yet our minds are often agitated by disturbing thoughts and emotions. The practice of meditation provides space for thoughts and feelings to resolve and this eternally bright and peaceful mind reveals itself. It is possible to know this peace in every moment of our lives." ~ Shyalpa Rinpoche
Join us as we come together to practice finding peace in every moment. Our meditation practices are inspired by the teachings of H.E. Shyalpa Rinpohe andd classes normally incororate experpts from Living Fully: Finding Joy in Every Breath. Suggested donation: $5-10 per class. (sliding scale)
Please contact us at innersanctuaryCNY@gmail for more information.
H. E. Shyalpa Tenzin Rinpoche, a renowned Tibetan Buddhist meditation master, transmits the profound and timeless teachings of the Buddha for the benefit of all. His Eminence is currently directing the construction of the Mahasiddha Sanctuary for Universal Peace in Lumbini, Nepal, the birthplace of the Buddha. Rinpoche's wish is that this sanctuary will serve as a beacon of peace for the entire world.